Yesterday I had the privilege of being interviewed by Carolyn CJ Jones, a "Forgiveness Coach", Best Selling Author and radio show host. She has a weekly radio show and asked me to come be a part of it!
I LOVE the topic of forgiveness. It shifts us from anger into acceptance, from illness into healing and from a closed heart to an open, connected life filled with possibility.
During this 50 minute show, I speak with CJ about how practicing forgiveness is a critical part of being able to live our truth. I touched on my own healing journey and the role that practicing forgiveness towards myself and others played in opening me up to live the life of my dreams. We spoke about anger, love, being the curious "Observer" of your emotional experience and so much more. It was a fun, rich and authentic discussion! I invite you to check it out and to get interested in what opening the gates of your heart can do for the rest of your life. It may just lead you to bliss!