Course Principles![]()
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Course Shared Agreements![]()
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Week 1: Assess & AwakenThis week's homework & integration exercises are designed to help you assess where you are at and where you'd like to be. There are also a couple of exercises so you can identify and define your core values as well as an energizing "Limitless Life" meditation that you can use to visualize your dreams and desires. Each exercise takes between 10-20 minutes to complete. Allow yourself to dream and have fun this week! Do the ASSESS exercises first to gain clarity and then complete the AWAKEN exercises to dream big, claim your core values and open yourself to possibility.
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Assess Exercises![]()
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Awaken Exercises![]()
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Shifting Exercises![]()
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Releasing Exercises![]()
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Intuition Exercises![]()
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Growth Exercises![]()
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Exercises![]()
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Exercises![]()
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Public registration for this group retreat is not yet open. You are being offered first dibs on securing your spot in what will surely be a transformational and restorative immersion experience. This sacred and fun retreat is a wonderful opportunity to meet one other and deepen your learning in nature! Space is limited. You are encouraged to secure your spot soon if this is something that speaks to you. Here is the link to the information page: http://www.ronyreingold.com/retreat.html We look forward to seeing you this summer!
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Energy Points DiagramBe sure to download this pdf. It will be helpful for accessing all the tapping points that Kate uses in Emotional Freedom Technique.
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Recording & Transcript![]()
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Exercises![]()
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If you'd prefer your feedback to be anonymous feel free to skip the name field. None of the fields in this form are required, but we would appreciate it if you filled out each question that you can answer.
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If you feel comfortable doing so, we would hugely appreciate a testimonial of your ALIGNED experience in the class as well. Please write a few sentences on how this class has helped you. What has it provided for you? What was transformative about it? Specific examples or results are the most helpful. This will allow future participants to know what kind of impact and results they might experience. Thanks!
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